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Here are all foods except breakfast cereals that are highest in Vitamin B2 in relation to weight. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Vitamin B2 mg |
Weight g |
Cals |
Details |
| Whey, sweet, dried | 2.208 | 100 | 353 | | | Oscar Mayer, Liver Cheese, pork fat wrapped | 2.200 | 100 | 313 | | | Pork, fresh, variety meats and by-products, liver, cooked, braised | 2.196 | 100 | 165 | | | Egg, white, dried, flakes, glucose reduced | 2.162 | 100 | 351 | | | Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | 2.125 | 100 | 402 | | | Lamb, variety meats and by-products, kidneys, cooked, braised | 2.070 | 100 | 137 | | | Whey, acid, dried | 2.060 | 100 | 339 | | | Chicken, liver, all classes, cooked, simmered | 1.993 | 100 | 167 | | | Veal, variety meats and by-products, kidneys, cooked, braised | 1.990 | 100 | 163 | | | Dairy drink mix, chocolate, reduced calorie, with aspartame, powder | 1.938 | 100 | 329 | | | Formulated bar, POWER BAR, chocolate | 1.920 | 100 | 363 | | | Veal, variety meats and by-products, kidneys, raw | 1.900 | 100 | 99 | | | Egg, yolk, dried | 1.880 | 100 | 666 | | | Babyfood, cereal, whole wheat, with apples, dry | 1.800 | 100 | 402 | | | Chicken, liver, all classes, raw | 1.778 | 100 | 116 | | | Egg substitute, powder | 1.760 | 100 | 444 | | | Milk, dry, nonfat, instant, with added vitamin A | 1.744 | 100 | 358 | | | Milk, dry, nonfat, instant, without added vitamin A | 1.744 | 100 | 358 | | | Spices, paprika | 1.743 | 100 | 289 | | | Mollusks, cuttlefish, mixed species, cooked, moist heat | 1.729 | 100 | 158 | | Previous 1 2 3 4 5 Next |
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